Struggling with a stagnant career, business, or relationship? Learn how to recognize the signs it's time to leave a job or relationship and discover strategies for reviving a struggling business or career.

Success isn’t just about individual effort—bias, opportunity, and access all play a role. This blog explores how DEI fosters true meritocracy, strengthens businesses, and drives innovation in a rapidly evolving world.

Most leaders focus on strategy and results, but those who truly excel harness emotional intelligence (EI) to build trust, drive engagement, and navigate challenges with resilience. Research shows EI is the strongest predictor of executive success—are you using it to your advantage?

Executives are turning to psychedelics for breakthroughs, but the real transformation happens after the experience—through intentional integration that shapes leadership and decision-making. How can you ensure these insights lead to lasting impact rather than fading away?

Leadership isn’t just about decisions and deadlines—it’s about you. Are you navigating your leadership journey with confidence, resilience, and balance?

When you walk into a meeting, whether it’s a high-stakes boardroom negotiation or a routine team huddle, one question often looms: Who is the most important person in the room?

I take a client-centered approach but also do what I can to accelerate your process of healing, insight, and transformation. In both my therapy and coaching practices, I use a combination of Cognitive Behavioral Therapy and Existential Theory to help my clients in their process of evolution and growth.